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Leveling Up Your Performance With Kyle Stark
Human performance is often associated with pressure. People are pushed to their limits just to achieve the best results. Although such a challenge stretches you to do whatever it takes to succeed, you may also be putting your own well-being at risk. Marc Lehman sits down with Kyle Stark, former Assistant General Manager and … Continue reading Leveling Up Your Performance With Kyle Stark
High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley
The silent battle of shame and secrecy behind high-functioning addiction is exposed as Emmy-award-winning journalist and podcast host of The Tangle, Kyle Ridley, sits down to share his truth. Joining host Marc Lehman, Kyle reveals how his bulimia—a struggle often compounded by the stigma against men being vulnerable—consumed his twenties and made him a … Continue reading High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley
Turning Shortcomings Into Strengths, Mental Wellness, And The Power Of ‘WOMSF’ With Retired Fire Captain Dave Shenbaum
Retired Fire Captain Dave Shenbaum is a community connector known for his deep roots and commitment to others, forged through 30 years of public service in high-pressure, high-stakes environments, including the Manhattan Beach Fire Department. In this powerful conversation, Dave brings a grounded, real-world perspective to mental health, purpose, and perseverance. From navigating the … Continue reading Turning Shortcomings Into Strengths, Mental Wellness, And The Power Of ‘WOMSF’ With Retired Fire Captain Dave Shenbaum
Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.
Marc Lehman
Founder of U ARE HEARD
From A Student - My advisor has been helpful without overreaching, affirming without being fake, and truly has been there for me in hard times. Having someone you know is well trained and prepared to hear serious news and give your problems the care and attention they deserve, is calming and has made my life measurably better.
Student
From A Student - I had never worked with anyone online before and was nervous to try it. Once I had my first meeting I knew it was going to help a lot. We met between my classes from my room. Online coaching is something all students should do.
Steve
From A Parent - To those parents who worry about their kids at school you have to look into this---Marc and his staff are amazing and helped both of our kids a tremendous amount.
From A Parent - This type of assistance worked very well for our daughter while she was at school. She never wanted to see a counselor on campus but was willing to work online from her own computer with Marc.
From A Parent - Marc and his staff were able to create an open an comfortable environment. Our student connected and made it clear to us that they felt comfortable with their approach. This was the first time we heard this from her after seeing 4 other counselors.
From A Parent - Marc Lehman has been a godsend. Our bi-polar son would be unable to survive college without his invaluable guidance. His insights, kindness and patience have allowed my son to reach his potential.
From A Parent - This service was invaluable to us for our son who was a freshman at college 2,000 miles away. He was having trouble adjusting to college life and change of environment and began slipping into a depression. Marc counselled and followed up regularly with our son. It completely assisted by allowing the flexibility, security and privacy our son needed for his therapy. He did a complete 180 in attitude, confidence and grades.
From A College Administrator - U are heard has been a very beneficial service to offer to our students. They have been impactful to our students who do not want to go to the counseling center for various reasons. They work within the students schedule and create an easy means of achieving support for many.
Why Choose Online Therapy with U ARE HEARD?
Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.
Your mental health matters. Lets talk.
REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.