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ON DEMAND COUNSELING & COACHING
WE BRING SUPPORT TO YOU

You're Not Alone—We're Here to Listen

College life can be overwhelming, but you don’t have to navigate it by yourself. U Are Heard offers confidential, flexible online therapy to help you manage stress, anxiety, relationships, and more—on your schedule.

Empower Your Student's Well-Being

Wondering how to best support your student when it comes to the unique challenges college life brings? The Parent Portal gives you a clear look at the tools, options, and care your student can access—so you can stay informed and connected.
30

Million

adults experience anxiety before they turn 22.

63

Percent

of college students’ anxiety affects their academic performance.

1737

Students

the number of students per counselor at a university.

Redefining Aging: No Cage, Just Vibrant Living With Esther Brzezinski

  Redefining aging is about sparking joy and embracing every moment with infectious enthusiasm! This episode shines with the vibrant energy of Esther Brzezinski, a multi-talented actor, voiceover artist, and digital creator who’s showing the world that “Age is not my cage!” Hailing from Montreal, Esther’s got a booming online community—over 150,000 on TikTok and … Continue reading Redefining Aging: No Cage, Just Vibrant Living With Esther Brzezinski

Mental Health & Wellness: A Guide To A Balanced Life With Monica Wizinski

  Mental health and wellness are more than buzzwords; they’re the very foundation of a life lived fully and joyfully. In this powerful and heartfelt conversation, we journey into the core of well-being with Monica Wizinski, a masterful professional coach who’s made it her mission to help people reconnect with their authentic selves. With her … Continue reading Mental Health & Wellness: A Guide To A Balanced Life With Monica Wizinski

How Teens Should Handle Social Anxiety With Olivia Healey

  Many teenagers these days, despite their interconnectedness through digital means, are suffering from social anxiety. Their mental health is not that well, and panic attacks are becoming all too frequent. Actor and screenwriter Olivia Healey shares how she uses her storytelling skills to help young people deal with these challenges and become more open … Continue reading How Teens Should Handle Social Anxiety With Olivia Healey

WHY CHOOSE U ARE HEARD

Your Mental Health Matters. Lets Talk

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Marc Lehman
Founder of U ARE HEARD

Why Choose Online Therapy with U ARE HEARD?

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Your mental health matters. Lets talk.

REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.