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How Teens Should Handle Social Anxiety With Olivia Healey
Many teenagers these days, despite their interconnectedness through digital means, are suffering from social anxiety. Their mental health is not that well, and panic attacks are becoming all too frequent. Actor and screenwriter Olivia Healey shares how she uses her storytelling skills to help young people deal with these challenges and become more open … Continue reading How Teens Should Handle Social Anxiety With Olivia Healey
The Shoulder Check Foundation Story: On Loss, Inspiration, And Making Contact With Rob Thorsen
In a world where genuine connection can feel scarce, understanding the power of empathy and vulnerability becomes essential for mental health and wellness. In this episode, we dive deep into the transformative work of the Shoulder Check Initiative with founder Rob Thorsen, who shares the deeply personal story behind its inception and its mission … Continue reading The Shoulder Check Foundation Story: On Loss, Inspiration, And Making Contact With Rob Thorsen
Being Comfortable With Vulnerability With Brandon Saho
There is so much stigma about mental health that most people refuse to talk about it. Brandon Saho uses his platform The Mental Game to invite people to embrace vulnerability and be comfortable with the uncomfortable. In this conversation with Marc Lehman, he shares how he hosts emotional interviews with athletes and celebrities to … Continue reading Being Comfortable With Vulnerability With Brandon Saho
Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.
Marc Lehman
Founder of U ARE HEARD
From A Student - My advisor has been helpful without overreaching, affirming without being fake, and truly has been there for me in hard times. Having someone you know is well trained and prepared to hear serious news and give your problems the care and attention they deserve, is calming and has made my life measurably better.
Stu Student
From A Student - I had never worked with anyone online before and was nervous to try it. Once I had my first meeting I knew it was going to help a lot. We met between my classes from my room. Online coaching is something all students should do.
Steve
From A Parent - To those parents who worry about their kids at school you have to look into this---Marc and his staff are amazing and helped both of our kids a tremendous amount.
From A Parent - This type of assistance worked very well for our daughter while she was at school. She never wanted to see a counselor on campus but was willing to work online from her own computer with Marc.
From A Parent - Marc and his staff were able to create an open an comfortable environment. Our student connected and made it clear to us that they felt comfortable with their approach. This was the first time we heard this from her after seeing 4 other counselors.
From A Parent - Marc Lehman has been a godsend. Our bi-polar son would be unable to survive college without his invaluable guidance. His insights, kindness and patience have allowed my son to reach his potential.
From A Parent - This service was invaluable to us for our son who was a freshman at college 2,000 miles away. He was having trouble adjusting to college life and change of environment and began slipping into a depression. Marc counselled and followed up regularly with our son. It completely assisted by allowing the flexibility, security and privacy our son needed for his therapy. He did a complete 180 in attitude, confidence and grades.
From A College Administrator - U are heard has been a very beneficial service to offer to our students. They have been impactful to our students who do not want to go to the counseling center for various reasons. They work within the students schedule and create an easy means of achieving support for many.
Why Choose Online Therapy with U ARE HEARD?
Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.
Your mental health matters. Lets talk.
REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.