Homepage-3

ON DEMAND COUNSELING & COACHING
WE BRING SUPPORT TO YOU

You're Not Alone—We're Here to Listen

College life can be overwhelming, but you don’t have to navigate it by yourself. U Are Heard offers confidential, flexible online therapy to help you manage stress, anxiety, relationships, and more—on your schedule.

Empower Your Student's Well-Being

Wondering how to best support your student when it comes to the unique challenges college life brings? The Parent Portal gives you a clear look at the tools, options, and care your student can access—so you can stay informed and connected.
30

Million

adults experience anxiety before they turn 22.

63

Percent

of college students’ anxiety affects their academic performance.

1737

Students

the number of students per counselor at a university.

Inside Suicide Loss Support: Healing Conversations With Greg Kligman

  Suicide loss support takes on a deeply human dimension in this conversation with Greg Kligman. He opens up about a decade on crisis lines and in survivor groups, explaining how empathy and presence help families carry the weight of traumatic loss. Listeners hear about the Survivor Support Program, why stigma and shame surround suicide, … Continue reading Inside Suicide Loss Support: Healing Conversations With Greg Kligman

Breathe, Move, Lead: Daily Practice Strategies With Scott Simons

  Daily practice is the foundation Scott Simons uses to transform health, mindset and leadership, and he believes it’s the most overlooked key to resilience. In this candid conversation, the professional speaker, wellness strategist and purpose-driven entrepreneur shares how a mentor helped him turn addiction into a life of service and how starting health instead … Continue reading Breathe, Move, Lead: Daily Practice Strategies With Scott Simons

Shattered Silence: A Filmmaker’s Courageous Mission For Mental Wellness With Jake Miskin

  Ever wondered how personal tragedy can ignite a powerful movement for change? Join us as we welcome Jake Miskin, the visionary screenwriter and producer behind the critically acclaimed film, Shattered Ice. Inspired by the heartbreaking loss of classmates to suicide during his own youth, Jake channeled his grief into a compelling narrative that tackles … Continue reading Shattered Silence: A Filmmaker’s Courageous Mission For Mental Wellness With Jake Miskin

WHY CHOOSE U ARE HEARD

Your Mental Health Matters. Lets Talk

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Marc Lehman
Founder of U ARE HEARD

Why Choose Online Therapy with U ARE HEARD?

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Your mental health matters. Lets talk.

REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.