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ON DEMAND COUNSELING & COACHING
WE BRING SUPPORT TO YOU

You're Not Alone—We're Here to Listen

College life can be overwhelming, but you don’t have to navigate it by yourself. U Are Heard offers confidential, flexible online therapy to help you manage stress, anxiety, relationships, and more—on your schedule.

Empower Your Student's Well-Being

Wondering how to best support your student when it comes to the unique challenges college life brings? The Parent Portal gives you a clear look at the tools, options, and care your student can access—so you can stay informed and connected.
30

Million

adults experience anxiety before they turn 22.

63

Percent

of college students’ anxiety affects their academic performance.

1737

Students

the number of students per counselor at a university.

Using Music For Change: A Mental Health Advocacy Journey With Shocka

  Mental health advocacy takes center stage in this compelling episode, where host Marc Lehman welcomes rapper Kenneth Erhahon, better known by his stage name, Shocka, a force within the grime scene and a passionate voice for this crucial cause. When rhythm meets reality, powerful voices emerge, and Shocka’s is one of them. Beyond the … Continue reading Using Music For Change: A Mental Health Advocacy Journey With Shocka

Basketball Icon On Mental Resilience And Well-Being With Rebecca Lobo

  Mental resilience is crucial for navigating the challenges of any high-pressure environment. In this inspiring episode, host Marc Lehman welcomes basketball icon Rebecca Lobo to discuss its pivotal role, particularly within the world of athletics. Rebecca, known for her standout career at the University of Connecticut and as one of the WNBA’s original stars, … Continue reading Basketball Icon On Mental Resilience And Well-Being With Rebecca Lobo

Focusing More On Self-Love With Brittany Snitzer

  It is easy to get addicted to comparing yourself to others, and this mindset makes you feel insecure and incomplete. Instead of spending so much time looking at other people, why not focus more on self-love instead? Marc Lehman chats with Brittany Snitzer, a talented and innovative professional in the makeup industry, who explains … Continue reading Focusing More On Self-Love With Brittany Snitzer

WHY CHOOSE U ARE HEARD

Your Mental Health Matters. Lets Talk

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Marc Lehman
Founder of U ARE HEARD

Why Choose Online Therapy with U ARE HEARD?

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Your mental health matters. Lets talk.

REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.